I do not promote nor support eating disorders!!!
Just happened to have one.
Please I've you're looking to just lose wight look elsewhere
100% pro recovery
I try many different things so this is an often updated list
intake 0-500kcal
one meal per day bonus points if it's spicy
green tea in the morning
lemon water at night
+2,5l of water daily
refrigerate everything drinks and foods
burn 2x your inake (i mostly count kcals only from steps)
yoga in the morning
work out in the evening
About
I do not encourage nor promote an eating disorder!!! I'm Carol from Europe, 23, 5'5" HW 170lbs CW 133lbs LW 99lbs 2 no binge days
Status
I just changed my blog theme
Updated: April 17, 18